Legs
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Prisoner Squat
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Advanced Prisoner Squat
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Forward Lunge
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Wall Squat
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Stick’em Up Squat
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Alternating Split Squat Jump
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Stationary Lunge
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Jump Squat
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Sinlge Leg Romanian Dead Lift
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July 20th, 2008 | Published in: 3X Movements
Brian Rene Says:
June 12th, 2009 at 9:50 pm
These are great exercises! Well done!