3X Articles
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Sure-fire Fat Burning
Posted on February 25th, 2011 | 8 Responses
“What doesn’t kill you makes you stronger”… How many times have you heard that? I know I can still hear my father saying those words to me at more than… Read more
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Demolish Stress and Get Lean Now
Posted on February 23rd, 2011 | No Responses
If you caught my blog post about the perils of sucking down energy drinks you most likely noticed that I talked about cortisol. Specifically, how you need to keep your… Read more
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Energy drinks Unsafe? (busting bold face lies)
Posted on February 21st, 2011 | 2 Responses
There are two things that I hear more than anything else from my subscribers… #1 – how in the heck do I get my six pack fast? and… #2 –… Read more
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Man drops 125 pounds eating Burgers? (And the Big Lie)
Posted on December 30th, 2010 | No Responses
It’s Nate from 3X Method with a couple things First…Yes, below you’re going to find out how you will burn fat at your local bar… eating B-u-r-g-e-r-s believe it or… Read more
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Holiday Eating Guide
Posted on November 30th, 2010 | No Responses
When it comes to meeting nutrition and weight loss goals, it takes a lot of willpower at Holidays. This can be true of any Holiday or Special Day, (birthdays, Super… Read more
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Improving Your Sex Life: 3 Simple Steps to a Better Sex Life
Posted on September 3rd, 2010 | 6 Responses
Let’s not be shy or bashful about this: one of the main motivations to get into shape for many guys is to improve the sex life. There’s nothing wrong with… Read more
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Do You Shape Up For Sex?
Posted on August 3rd, 2010 | 10 Responses
Click Here to Learn More About Shelly McMurtry “Do You Shape Up For Sex? I think most guys at one time or another have wondered why women or that specific… Read more
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Keeping Fit on the Road: Travel’s No Excuse!
Posted on July 30th, 2010 | 2 Responses
There are a lot of people who are stuck traveling constantly, and the question comes up, “How can I stay in shape if I’m always on the road?” That’s a… Read more
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10 Common-sense Self Defense Tips For Men
Posted on April 29th, 2009 | 4 Responses
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after… Read more
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Nutrition – Brain Food
Posted on April 29th, 2009 | 3 Responses
My brain is very important to me and i assume to you to, meaning your brain to mine. Since we age, which is out of our control, both our bodies… Read more
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